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Workout for a Cause - Embody Health and Wellness Labor Day event

by jpauly
Fri, Aug 31st 2018 09:15 am

 

WORKOUT FOR A CAUSE: LABOR DAY SPECIAL EVENT

 

Monday, September 3rd from 8:30 am to 10:30 am

Join us for a special donation-based event with all proceeds benefiting Autism Speaks

 

8:30 am Registration/Welcome

 

Outside (Weather Permitting):  9 am Insanity with Tani, 9:30 am Bodyweight Strength with Ami and 10 am Power Yoga and Cool Down with Sue

 

Studio Room 1: 9 am Yoga Core and 9:30 Open Vinyasa Flow with Stephanie

 

Studio Room 2: 9 to 9:45 am Kids Yoga with Michelle for Yogis Age 3 to 9 with Optional Parent Participation

 

Enjoy nutrient-dense treat samples, David's Tea and Door Prizes, too!

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